Here are just a few reasons why you may want to consider training in a small group:

Positives:

• More economical
• Group Comraderie
• Additional motivation to work harder
• Sense of group of "club"
• Chances of sticking with a program go up dramatically
• and finally... More economical! The average cost per hour is typically 60% lower than private sessions

Reasons Group Training May not be right for you:

• Less customized training plan
• Not as much individualized attention
• Slightly less time for questions and discussion

Julie W.'s Success Story

I have been in weight denial.  I have never had to worry about my weight in the past. I ate and drank whatever I wanted, never exercised and still maintained an ideal weight.  That was until I entered my late 30’s and had a baby. At that point I started exercising but figured since I was exercising I can eat whatever I want. Boy was I wrong. That’s when the opportunity to join Gritton’s Boot Camp came in place.   I was really ready to take a serious look and attitude towards changing my workout and my lifestyle.  I’ve learned how to push myself further than I ever thought possible.  I’ve also learned that nutrition along with exercise is the key to great results.  With Jeremy’s help I have lost 10 pounds in 6 wks and reduced my body fat by 13.5%.  I’m actually excited to get up and hour early 3 days a week just to go to boot camp.  My birthday gift to myself is to sign up for the next session of  boot camp classes because I can’t imagine a better present.

Thanks Jeremy for being such an inspiration.

You can still attend Boot Camp!...

If you want a real workout to shock your metabolism, give me one workout and you will be hooked!

Simply bring $20.00 for a taste of what Boot Camp can do for you. No obligation, no sales pitch, just one serious fat-burning workout.

Boot Camp is a nine-week program broken down into three seperate phases.

Phase One: Removing all "garbage" from your nutrition, exercise, and relationships. Replacing bad habits with good habits.

Phase Two: Focus on strength training to really maximize body-fat reduction. Additional focus on time management and making time for the thing that matters most... YOU!

Phase Three: Exercises to simulate real life movements. Interval training to increase metabolism of body-fat for energy.

All fitness levels are welcome, alternative exercises given when needed.

Unlike any other program... If you are not happy with your results. You can get a full refund!